You do not need to explain in medical terms from the start. Say the one thing you most want to know in your own words, as in “Since last month, the days I have my period have changed.”
What is helpful to note before the visit?
Writing these four items in a note on your phone makes it easier to recall what you meant to say in the exam room.
- Period record Recent start dates, your usual interval, and any change in bleeding
- When you felt unwell When the symptom first appeared and situations in which it recurs
- Medicines and test records Medicines you are taking and results from previous visits or tests
- Today’s question What worries you most, and questions about possible pregnancy or contraception
What tests are done at a first visit?
Not everyone has the same tests. The tests needed differ depending on whether this is a visit for symptoms or a routine checkup, and on your current health.
You do not need every test someone else had. One test also cannot check every problem of the uterus, ovaries, and cervix.
Rather than memorizing test names, ask what the test is checking. Knowing how the results will be explained to you also helps you prepare for the next visit.
Should I change the appointment if I am on my period?
You do not need to cancel an appointment only because you are on your period. The schedule may need to be adjusted depending on the amount of bleeding and the planned tests, so please check with the clinic first.
Please say both the purpose of the visit and that you are currently on your period. If you were coming because the bleeding itself worries you, do not decide on your own to wait until the period ends. Describe the symptoms and ask to be guided on when to be seen.
What if a test worries you, or it hurts?
Before a test, ask for an explanation of the process. If you feel pain or discomfort during it, say so right away.
You can also talk in the exam room about feeling nervous. It matters that your questions are answered fully and that the care you need is decided together.